FIT PRO+ - Personal Training by Samuel John Booth

ME:

I am Samuel John Booth - Sam - I have devoted my life to the health and fitness industry. I have not only played and trained as a sportsman I went on to study the formalities of sport and exercise. I studied in both Cardiff and Florida, culminating a vast array of experiences, research and understandings of physical fitness. 

        I have travelled North, Central and South Americas, where I learnt about new cultures, foods, and lifestyles. More to the point, I live what I preach, and I preach good. I am very confident in myself and know I can help anyone at any stage of their physical readiness. Not only am I a trainer, I am a listener. 

       The arts of a good teacher formulate from being empathetic and understanding of individuals. My personality will automatically take away the fear which many personal trainers give. I am calm and collective, knowledgeable and fun. The programs I create involve all these descriptions to make the experience YOURS. Please feel free to contact me for any queries regarding health.

MY SERVICE:

FIT PRO+ is a service that specialises in individually specific fitness programs. It looks to develop life changing behaviours, through the duration of the service. The aim is to; support, guide and build self esteem to encourage and build confidence, determinism and an independence. 

All programs are private and confidential. They are aimed to help those build their life thought processes, from the home to the goals of the individual.

QUALIFICATIONS:

• BSc Sport Psychology (2:1)
• REPS Certified Personal Trainer - Level 3
• REPS Certified Fitness Instructor
• Certified Nutritionist
• Certified Gym Based Boxing Instructor
• Certified Circuit Training Instructor
• Certified Spinning (Bike) Instructor
• Duke of Edinburgh Gold
• Basic Expedition Leadership Award